Massage therapy at Retro Health is delivered by Jessica Caipen, LMT — a licensed massage therapist whose work is grounded in clinical technique, anatomy, and whole-body wellness.

Whether you're managing chronic tension, recovering from a procedure, or simply prioritizing your health, Jessie builds every session around your goals. For members, massage is integrated into your ongoing care plan. For non-members, we offer standalone sessions with the same clinical attention to detail.

Targeted work on muscles and soft tissues to relieve pain, release chronic tension, and improve mobility. Ideal for aches, stiffness, and injury recovery.

Gentle, flowing techniques that calm the nervous system, reduce stress hormones, and support full-body relaxation.

Deeper pressure to release stubborn knots, adhesions, and repetitive-strain discomfort in muscles and connective tissue.

A gentle, rhythmic technique that encourages lymphatic fluid movement — reducing swelling, supporting recovery, and enhancing the body's natural detoxification. Especially beneficial after Alma Beautifill or other aesthetic procedures.

A session built entirely around your anatomy, concerns, and goals — combining modalities for the most effective therapeutic outcome.